And after a closer look, he found that it was all thanks to what he called a simple Japanese breakfast ritual.
And it’s actually something that the military has been using for the past 80 years for their fighter pilots, passed down from the Japanese after World War 2.
But its roots stretch even further back. This this tradition... It's been a cornerstone of Japanese culture for centuries.
As he spoke, I could tell he was extremely excited to share all this with me, and for good reason.
Because if this Japanese breakfast ritual was even half as powerful as research suggested, it was obvious it could transform the lives of men everywhere, helping them enjoy restful, uninterrupted sleep instead of middle of the night bathroom trips.
Picture being able to take a long car ride or sit through a movie without worrying about where the nearest restroom is…
Think about what it would feel like not to dread going out in public, fearful you might not make it to the bathroom in time or being able to make love to your partner without pain or embarrassment.
That's how high the stakes were!
I listened closely as Ryan explained everything.
As it turned out, in Japan, they eat a lot of fermented foods, things like miso, a paste made from fermented soybeans and grains including barley and brown rice.
Natto, a favorite fermented food served on rice.
And nukazuke, vegetables pickled in rice bran.
According to Ryan, during the fermentation process of these traditional Japanese pickles, natural bacteria feed on the sugar and starch in the food, producing lactic acid.
This process creates powerful strands of probiotics — And that’s exactly the friendly bacteria I was looking for!
These special probiotics help balance your gut flora, aiding digestion and boosting your immune system.
But more importantly, they stick to the heavy metals in your gut, so you can literally flush them out when you poop. This leads to less inflammation and fewer prostate problems.
But it gets even better.
Because according to Ryan, the strains of probiotics in these fermented foods can be isolated and combined with other nutrients that specifically enhance prostate health.
That's when Ryan revealed his three-step plan.
Starting with step one: keeping your health in check starts by tackling the infamous heavy metals, balancing your system, and boosting your gut flora.
Ryan was clear!